Chiropractic to Support Sports Performance
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If you have visited a Chiropractor in the past, chances are it was pain or an injury that led you to seek treatment. But many people don’t realise that Chiropractic isn’t only beneficial for the treatment of existing issues. Regular maintenance adjustments can actually support your sports performance and help reduce your chances of developing future niggles and injuries.
How do Chiropractic Treatments Help?
At Moose Hall, we use Chiropractic Adjustments to help restore spinal alignment & improve nervous system function. We believe that when the spine is in alignment and the nervous system is functioning correctly, the brain can effectively communicate with all parts of the body. Not only does this allow for more efficient movement, better posture and improved muscle strength, it also means that your body is more able to deal with stressors and effectively repair itself.
Read more about Chiropractic Adjustments.
How could Chiropractic Support Your Training?
Whether Crossfit, running, weight training or rugby is your thing; regular training & exercise provide numerous health benefits, but can also create stresses & trauma for your body. And when you carry out these activities with a body that has any imbalances or mis-alignments, you may notice reduced performance, and be at a greater risk of developing niggles and injuries.
When your body is balanced and aligned, you have strong foundations on which you can build your training and sports performance. Chiropractic treatments may help you to:
Reduce chances of niggles & injuries
Improve your strength & performance
Recover faster
Trusted by professional rugby players, Crossfit athletes and personal trainers; our Chiropractors are passionate about sports and fitness, and are very experienced in helping our patients achieve and maintain optimal performance.
If you’d like to find out more about how Moose Hall Chiropractic can help you to move well & train better, get in touch today!
read testimonials from some of our clients who use Chiropractic to support their training & sports performance.
“I CAN’T RECOMMEND CHIROPRACTIC HIGHLY ENOUGH”
“Massive thanks to Matt at Moose Hall Chiropractic for helping me during my rehabilitation period. Regular adjustments have improved my sleep and overall mobility. I can’t recommend Chiropractic highly enough to help facilitate a healthier mind and body.”
- JACK, RUGBY PLAYER
“I HAVE REGULAR ADJUSTMENTS THAT KEEP MY BODY IN CHECK”
“I am incredibly lucky to have Matt Smith and Moose Hall Clinic supporting me through my training. As a competitive athlete I put my body through a lot and need it functioning as best as it can for as long as possible. I have regular adjustments that keep my body in check and allow muscles firing properly. I cannot thank them enough for helping me and my body to deal with the beasting I put it through.”
- ANETA, CROSSFIT
“I CAN’T RECOMMEND SAM AND THE TEAM ENOUGH.”
“I’ve been going to Moose Hall for chiropractic treatment for 5 months now and there’s not a headache in sight! I put my headaches down to dehydration and had no idea that having my neck adjusted could help so much It’s helping to keep my back in check too. It’s so important to me to remain fit and healthy. I can’t recommend Sam and the team enough.”
- JOE, PERSONAL TRAINER
“Before seeing Matt, I hadn’t had a pain free day for about 10 months. After regular adjustments and working on my posture, I never have to worry about day-to-day pain and am able to train the way I want to. It’s hard to put into words how grateful I am for what Matt has been able to do for me.”
- TASH, CROSSFIT
“When I first came in I was suffering from severe pain through my mid back. Since then, Matt has not only relieved the pain, it has totally gone. He has also given many pointers of how to keep the body in check and ways of preventing further injuries. I go and see Matt regularly, not only to keep on top of my aches and pains but to maintain my health & function.”
- JAKE, CROSSFIT